Are You Ready to Look Great,
Feel Incredible, and
Take Charge of Your Wayward Blood Sugar?
Are you a victim of blood sugar swings?
Are you ready to finally get healthy and lose weight…for REAL?
Are you ready to tap into an unlimited supply of natural energy?
It’s time for a program that WORKS!
The A1c Mastery Plan
is your solution to normalizing your blood sugar, lowering your A1c,
and taking back control of your life, without giving up all the foods you love!
Conquer your cravings and reclaim the healthy life you deserve!
- Do you want a plan that can do all of this without depriving you of food, leaving you irritable, hungry, and tired?
- What about a plan that is easy to follow and offers everything you need to be successful in meeting your health goals?
- What about a plan that includes LIVE weekly group coaching calls to address your questions and concerns?
- What about access to a private, supportive community of like-minded individuals, walking the same journey you are?
- What about a plan that you have LIFETIME access to?
Yes? Then you want the A1c Mastery Plan!
This program helped me so much!! I lost 5 pounds, discovered a liking for some new vegetable dishes, increased my like of smoothies in the mornings, can now drink hot tea, and learned how to better pick what I order when I go out to eat on a busy day at work. MOST IMPORTANTLY, my blood glucose numbers improved so much, I have taken less insulin than I have in YEARS!!! I feel better, I am sleeping through most nights, and I LOVED THE SUPPORT felt in our Facebook group. Thank you so much Jan for creating this program! – Tina T.
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Are you just going to give up on your health goals?
Are you stuck feeling exhausted and sick all the time?
Are you going to suffer through another season of virus outbreaks?
Not this time, you’re not!
It’s time to cleanse your body of the food-like products that are making you sick, zapping your energy, and making you addicted to sugar. Get ready for a 12-week program that will lead you to the health and wellness you've been longing for!
Boost your health, now!
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For years now, I've seen clients who, just like you, dread going to the doctor. Those visits just highlight the fact that you still don't have your blood sugar number as low as he/she wants it to be. They remind you that all the work you've been doing doesn't seem to matter. They even scare you because you don't want the doctor to tell you more meds are necessary, not fewer. Every year seems to get a little worse too - your A1c creeps just a little higher, the aches and pains get a little worse, your sleep problems are more problematic. Getting out to go to work, run errands, or even meeting friends or seeing a movie is a chore, and you’d rather just lay in bed all day.
I want you to know you’re not alone. So many people struggle with blood sugar regulation problems, extra weight, and depression. According to the CDC, 1 out of every 3 people in the US today have prediabetes and 1 out of every 10 has diabetes! Colds, viruses, flu, and bronchitis are everywhere, and it seems impossible to avoid getting sick. Add the immune-challenging winters, and you’re staying inside more, not getting exercise or even fresh air. With "inside" being the new normal, buying snacks are treats is incredibly tempting, and you find yourself eating more but getting fewer nutrients. This all leads to weight gain, a weakened immune system, and poor metabolic health overall.
I want you to know you’re not alone. So many people struggle with blood sugar regulation problems, extra weight, and depression. According to the CDC, 1 out of every 3 people in the US today have prediabetes and 1 out of every 10 has diabetes! Colds, viruses, flu, and bronchitis are everywhere, and it seems impossible to avoid getting sick. Add the immune-challenging winters, and you’re staying inside more, not getting exercise or even fresh air. With "inside" being the new normal, buying snacks are treats is incredibly tempting, and you find yourself eating more but getting fewer nutrients. This all leads to weight gain, a weakened immune system, and poor metabolic health overall.
This Cleanse was most excellent!! I lost 12 pounds, gained much more energy, started sleeping much deeper,
AND my ongoing foot and joint pain went away!! When I discovered a gluten-sensitivity I didn’t know I had,
at first, I was discouraged about learning how to eliminate it for the long-term. But I am so delighted
with the health improvements, that I am glad to make the change. THANK YOU, JAN!! – Monique D.
This Cleanse was most excellent!! I lost 12 pounds, gained much more energy, started sleeping much deeper,
AND my ongoing foot and joint pain went away!! When I discovered a gluten-sensitivity I didn’t know I had,
at first, I was discouraged about learning how to eliminate it for the long-term. But I am so delighted
with the health improvements, that I am glad to make the change. THANK YOU, JAN!! – Monique D.
What if you could change all that?
What if you could get those blood sugar swings under control and say goodbye to uncontrollable cravings?
What if you could take back your right to feel vibrant, confident and healthy?
What if you could kiss "fake food" goodbye and truly nourish your body back to health with real food?
What if you could get those blood sugar swings under control and say goodbye to uncontrollable cravings?
What if you could take back your right to feel vibrant, confident and healthy?
What if you could kiss "fake food" goodbye and truly nourish your body back to health with real food?
How AWESOME would that be?
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If you like what you’re reading, then The A1c Mastery Plan is for you! In just 12 weeks, you will:
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Go Grain Free for Amazing Health!
The A1c Mastery Plan was created to help you rid your body of the toxins left by poor foods, so you can ditch the extra weight, boost your immune health, and replenish your energy and vibrancy! You can reset your health in just TWO WEEKS!!
- Ditch the junk food, the toxins, and the processed stuff that is making you feel exhausted, bloated, and sick
- Enjoy foods that are not only loaded with nutrients, but that are also delicious, comforting, and nourishing
- Revitalize your immune system, replenish your energy and rebuild your gut biome
- Cleanse your body of all the toxins and feel vibrant, joyful, confident, and rejuvenated!
No more stressing about what’s healthy and what’s not
No more worrying about information overload
No more indecision and feeling overwhelmed about what to eat
No more worrying about information overload
No more indecision and feeling overwhelmed about what to eat
It’s all there in the program, and for a limited time,..... it’s...... just........ $1997!
I'm so glad I did this! Having the recipes and the eating plan with the shopping list
laid out was really helpful. I really appreciated the community of women in the Facebook
group that encouraged me along the way and shared their own experiences. To top it off, I
lost 6 pounds, and substantially reduced my bloat!! Thanks Jan! - Lavinna K.
How It Works
The Eat Clean in 2018 Program is an elimination cleanse. That means we get rid of all the foods that are toxic to the body and cause weight gain, chronic health problems, and a weakened immune system. Then we gradually re-introduce foods to determine how your body reacts to them and determine your food intolerances.
Once you have determined how your body processes specific foods and you learn what you can and can’t tolerate, you will have a much greater understanding of your unique needs! By the end of the detox, you will feel energized, healthier, and vibrant, plus you will feel empowered and in control of your health!
Once you have determined how your body processes specific foods and you learn what you can and can’t tolerate, you will have a much greater understanding of your unique needs! By the end of the detox, you will feel energized, healthier, and vibrant, plus you will feel empowered and in control of your health!
Here's What You Get:
- The Clean Eating Program Guide: This guide includes wonderful information on cleansing your body, mind, and spirit. This isn’t just about food, this will guide you to whole-body wellness! You will learn how to reduce and manage stress, release toxic habits, and get unhealthy foods out of your life!
- The Clean Eating Recipe Guide: I am so excited to share with you grain-free, bean-free recipes that are not only nutritious and filling, but they are DELICIOUS! After all, what good is healthy food if you don’t want to eat it? You can use this guide long after the cleanse has ended whenever you want a tasty, nutritious meal!
- Suggested Meals and Shopping Guide: Take the stress out of shopping with this handy guide that has ingredients listed and ready for you to hit the grocery store feeling confident and in control. The meal guide features great ideas for breakfast, lunch, dinner, and even snacks, so you can enjoy great food all day without having to worry if it’s part of the cleansing plan!
- Food Diary: Track what you’ve eaten, how you feel and any reactions your body has had to the food you eat. You’ll get a better understanding of what triggers your habits and gain a better understanding of your relationship with food.
- Private Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Eat Clean in 2018 Program.
- Private access: Facebook LIVE chat with me, inside our group, to coach and guide you through this journey!
- Handouts: Additional nuggets of information prepared just for you as a freebie for participating!
Get ready to enjoy 14 days of delicious, easy-to-prepare recipes, stress-free grocery shopping, plus support, guidance, and plenty of amazing resources! This program is worth over $900, and is normally $147. But for a limited time, you will get all of this for the bargain investment of just $97.
Registration for this LIVE program ends on February 24, 2018.
Pre-Cleanse Preparation begins: February 21, 2018
Clean Eating Program Start: February 25, 2018
Program End: March 10, 2018
Sign up today, and take this step toward making 2018 your best year yet!
I'm Jan Toles, author and former Engineer-turned-Integrative Nutrition Educator! I have a MA in Adult Education, a MS in Nutrition and Integrative Health, and I am a Certified Health Coach. Do you know what really matters, though? I care about YOU! I've struggled with a number of health issues since my college days and learning how food can help me or hurt me has been nothing short of life-changing. Asthma, ezcema, endometriosis, diverticulosis, fibroids and hypertension did a number on me...until I learned how to fight back. Changing what I ate, what I thought and what I believed transformed my health and I want to take what I've learned and help you transform your health too!